Fit and healthy: our health day for all employees

Our second Health Day of the year took place on 6.11.2024. In cooperation with the AOK health insurance company, an attractive program of activities and advice was offered, which met with lively interest with over 80 active participants. In the stress pilot, the ability to regulate stress and relax was measured using heart rate variability. In the Balance Check, body symmetry was examined and participants were given valuable tips on how to train their joints and muscles through targeted coordination and balance exercises. In the Exit Games, the teams used creative teamwork to solve puzzles relating to optimum ergonomics in the workplace. In addition, employees were able to obtain advice on the range of AOK services at the information stand. Thanks to the many helpers, a sumptuous salad and fruit buffet was once again put together and enhanced with a variety of delicious homemade salads. An all-round successful day of action.